Welcome to Marigold Reflexology!
My name is Inese Plegere and I am a Level 5 qualified reflexologist. I studied at Jubilee College and qualified in September, 2016. It was the best thing I have ever done. :) I work in the beautiful Spa town Buxton in Derbyshire, Peak District and am absolutely loving it! :)I love that reflexology uses a holistic approach to health, which means that a reflexologist treats a person as a whole, their mind, body and spirit, taking their lifestyle, work and home life, medical background and even personality into consideration.
My main field of interest is mental and emotional health. It has such an impact on our quality of life. A positive mindset is so important when dealing with small everyday problems or bigger life challenges! Reflexology is a fantastic therapy for helping people to calm their minds and relax their bodies. I also love that reflexology is great at improving body's natural energy flow, keeping it balanced and in harmony.
As a reflexologist, I always work to the best of my knowledge and ability to make my clients feel special and looked after. My aim is to enhance their health and wellbeing and restore their body’s natural balance in all levels –physically, mentally and emotionally. Reflexology is my profession and passion all in one. I love it and I'm really exited to share this amazing therapy with you - lovely people of Buxton and the whole Peak District!
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Cranial ReflexologyCranial reflexology is a unique reflexology genre developed by Ziggie Bergman that uses reflexology techniques on the cranium to promote overall health and wellbeing. Cranial Reflexology aims to release blockages, improve circulation, release tension and to restore the body’s natural balance. Cranial Reflexology is often used as a complementary therapy for a variety of conditions, including stress, headaches, and digestive issues.
Stress and illness can cause compression or restriction between cranial bones and other structures. The treatment helps to release compression, tight fascia and blocked lymph vessels. It incorporates cranial rhythm reading, occipital release and cranial reflex point stimulation. It regulates nervous system and circulation and stimulates body’s natural healing process.
Research has shown that the heartbeat rhythm can modulate neural activity in areas of the brain responsible for processing emotions, decision-making, and memory. By recognising the dynamic interrelationship between the brain and the cardiovascular system, we can appreciate the profound
influence that our heartbeat has on our cognitive and emotional functions. This knowledge may support the theory that Cranial Reflexology and the manipulation of a therapeutic sequence of reflexology, massage, and gentle holding techniques on the head, directly surrounding the brain, may influence the rhythm. This provides a valuable insight into the mind-body connection and the holistic nature of health and wellness.
